If you are a high-performer, I want to defend your anxiety. Because in my 20+ years as a sport and performance psychologist... View More
“The greatest danger for most of us is not that our aim is too high, and we miss it, but that it is too low... View More
“Fear is the demon; confidence is the warrior” – Augie Garrido It can be very tricky to develop... View More
Every athlete in professional sport has been nervous before a big game or event. That horrible feeling of sweaty... View More
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